If you or someone else in your house suffers from allergies, you'll want to get the house as allergen free as possible. Whether you are allergic to dust, pets, mold, pollen or all of the above, it can be hard to know where to begin. These 18 ways to combat allergens and create a cleaner, healthier home will get you started.
1. Stick to a regular cleaning schedule. Keeping dust and pet dander at bay is a continual process, and it's especially important to stay on top of cleaning when allergies are a concern. Be sure to wipe surfaces with a damp rag rather than dry dusting, which often just brushes dust back into the air.
Ideally, members of the household without allergies would take on the dustiest jobs, but if you have bad allergies and must clean, wear a dust mask — or hire a cleaning service if you can. |
3. Upgrade your vacuum cleaner. Get one with a HEPA filter to trap allergens — these filters work wonders. Also be sure to choose a vacuum cleaner with a bag that can be changed easily (that is, without spewing dust everywhere).
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7. Store all food in airtight containers. Don't tempt bugs and mice — every time you open a package, put the contents inside an airtight container in the cupboard or fridge.
8. Green your cleanup. Harsh chemical cleaners may irritate those with allergies. Luckily, it's quite easy to find safe and effective natural cleaners, so you can cut back on the synthetic stuff. |
11. Streamline kids' spaces. Children's rooms accumulate stuff like nowhere else in the house. But if allergies are a problem, having lots of toys — especially soft toys — everywhere will only make things worse. Try rotating out toys to keep things fresh (and neat), and store extras in an out-of-the-way closet. Washing stuffed animals when possible can also help keep dust at a minimum.
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14. Clean and ventilate the bathroom regularly. Frequent cleaning and plenty of fresh air should keep mildew and mold at bay. But if you do see mold, be sure to use a cleaner that says it kills mold — not all of them do.
15. Replace filters in fans and heating and cooling systems. This is key for keeping the air in your home clean. Each time you change the filter in your bathroom exhaust system or air conditioning or heating system, mark the next change date on the calendar. |
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